Blog

Education

Managing Forgetfullness

Aging can bring memory problems. People with some forgetfulness can do things to manage it and stay healthy. Write it Down Using memory tools such

Education

Preparing for an Appointment

List your Concerns List what you want to discuss. Do you have any new symptoms? Is a treatment affecting your daily life? Bring up the

Education

Safe Driving Tips

Driving as you age can become more difficult, especially under certain conditions. Here are some tips to being a safe driver. Evaluate Driving Skills Have

Education

Get a Good Night’s Sleep

Older adults need the same amount of sleep as all adults – 7-9 hours each night. Schedule Go to sleep and wake up at the

In the News

Idaho Falls celebrates seniors

IDAHO FALLS, Idaho (KIFI) – Dozens of neighbors showed up to the Celebrate Seniors event Saturday at the West Bank event center. 25 senior citizens